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  • Course:
    'Body Savers in Pilates' - Swavesey Village College
    Where:
    Swavesey Village College, Gibraltar Lane, Swavesey, Cambridgeshire, CB24 4RS
    When
    Saturday 10:00-12:00
    Duration
    1 day
    Price
    Full Fee: £10.00 (Concessionary Fee: £7.00)
    Description
    Please contact the college for further information
  • Course:
    Supple Strength: FREE TRIAL CLASS - Tessa's Dance & Fitness
    Where:
    Fenstanton & Hilton Primary School, School Lane, Fenstanton, Huntingdon, PE28 9JR
    When
    Tuesday 19:30-20:30
    Duration
    term times: weekly (Starts 10 January 2017)
    Price
    FREE TRIAL CLASS. Usual price £5 per class / £45 ten week ticket
    Description
    Supple Strength blends movements and postures inspired by elements of Yoga and Pilates to gently tone and stretch for this relaxing yet challenging class. Various levels are demonstrated to make this class suitable for beginners right through to advanced. Increases core strength, balance and flexibi...
  • Course:
    Beginners Running Course - FastFish Coaching
    When
    Monday, Wednesday, Thursday Various
    Duration
    6 weeks
    Price
    £30
    Description
    Would you like to; • get fit by running but don’t know where to start • run further or faster • get stronger and avoid injury Then these could be the courses for you No previous experience necessary, just a decent pair of trainers and some suitable sports clothing...
  • Course:
    Beginners Plux Running Course - FastFish Coaching
    When
    Monday, Wednesday Various
    Duration
    6 weeks
    Price
    £35
    Description
    Would you like to; • get fit by running but don’t know where to start • run further or faster • get stronger and avoid injury Then these could be the courses for you For those with good fundamental running technique and want to progress up to 5k distance and maybe...
  • Course:
    Circuits for Runners & Triathletes - FastFish Coaching
    When
    Tuesday, Wednesday Various
    Duration
    6 weeks
    Price
    £45
    Description
    Would you like to; • get fit by running but don’t know where to start • run further or faster • get stronger and avoid injury Then these could be the courses for you Develop strength and conditioning via exercises in a circuit style. Focussed on strengthening the...
  • Course:
    Bridge for Beginners Part 1 - Adult Learning and Skills, St Ivo School
    Where:
    St Ivo School , High Leys, St Ives, PE27 6RR
    When
    Tuesday 1900-2100
    Duration
    10 weeks (Starts 26 September 2017)
    Price
    £ 99(£ 80)
    Description
    Bridge is the fascinating game for all. Expand your social circle, make new friends and learn a game for life. Morning sessions take place at Hartford Village Hall.
  • Course:
    Bridge for Beginners Part 1 - Adult Learning and Skills, St Ivo School
    Where:
    St Ivo School , High Leys, St Ives, PE27 6RR
    When
    Monday 1000-1200
    Duration
    10 weeks (Starts 25 September 2017)
    Price
    £ 99(£ 80)
    Description
    Bridge is the fascinating game for all. Expand your social circle, make new friends and learn a game for life. Morning sessions take place at Hartford Village Hall.
  • Course:
    Yoga - Adult Learning and Skills, St Ivo School
    Where:
    St Ivo School , High Leys, St Ives, PE27 6RR
    When
    Wednesday 1900-2000
    Duration
    9 weeks (Starts 20 September 2017)
    Price
    £ 45(£ 36)
    Description
    Postures and breathing techniques to promote a fit, strong healthy body and a clear focused mind. Yoga can help to relieve stress and improve flexibility and strength. Suitable for all levels. The emphasis will be on learning to relax and working at your own pace.
  • Course:
    Aerobic Workout NEW - Swavesey Village College
    Where:
    Swavesey Village College, Gibraltar Lane, Swavesey, Cambridgeshire, CB24 4RS
    When
    Monday 18:00-19:00
    Duration
    10 weeks (Starts 18 September 2017)
    Price
    Full Fee: £50.00 (Concessionary Fee: £38.00)
    Description
    An hour long class full of fun, energy & dancing - what better way to exercise!
  • Course:
    Badminton for Fun - Improvers - Swavesey Village College
    Where:
    Swavesey Village College, Gibraltar Lane, Swavesey, Cambridgeshire, CB24 4RS
    When
    Tuesday 20:00-21:30
    Duration
    10 weeks (Starts 19 September 2017)
    Price
    Full Fee: £59.00
    Description
    Have fun selecting fabrics from our stash to create your own cushion cover. You'll learn how to make a template, cutting out, constructing and piecing together your block patchwork. Finish off your cushion with a pretty fabric covered button and learn how to hand sew it onto your cushion.
  • Course:
    Cycle With Confidence - Swavesey Village College
    Where:
    Swavesey Village College, Gibraltar Lane, Swavesey, Cambridgeshire, CB24 4RS
    When
    Wednesday 19:00-21:00
    Duration
    5 weeks (Starts 20 September 2017)
    Price
    Full Fee: £50 (Concessionary Fee: £38.00)
    Description
    Aimed at people who can ride a bike, but have never ridden on the roads or don't feel confident riding on roads. This will give them the skills, experience and confidence to tackle most roads situations. As well as on roads cycle training it will also cover bicycle checks and a small amount of bike ...
  • Course:
    Pilates - Mixed Ability - Swavesey Village College
    Where:
    Swavesey Village College, Gibraltar Lane, Swavesey, Cambridgeshire, CB24 4RS
    When
    Wednesday 19:00-20:00
    Duration
    10 weeks (Starts 20 September 2017)
    Price
    Full Fee: £50.00 (Concessionary Fee: £38.00)
    Description
    Pilates is a preparation for all other sports and activity. Working and general life conditions threaten the alignment of the body and produce poor posture and habits of movement. Pilates focuses on progressive realignment, development of core strength and thus protection of the spine. The exercises...
  • Course:
    Pilates - Mixed Ability - Swavesey Village College
    Where:
    Swavesey Village College, Gibraltar Lane, Swavesey, Cambridgeshire, CB24 4RS
    When
    Thursday 19:00-20:00
    Duration
    10 weeks (Starts 14 September 2017)
    Price
    Full Fee: £50.00 (Concessionary Fee: £38.00)
    Description
    Pilates is a preparation for all other sports and activity. Working and general life conditions threaten the alignment of the body and produce poor posture and habits of movement. Pilates focuses on progressive realignment, development of core strength and thus protection of the spine. The exercises...
  • Course:
    Pilates for the Mature Learner (over 50's) (Bar Hill VH) - Swavesey Village College
    Where:
    Bar Hill Village Hall, The Spinney, Bar Hill, Cambridge, Cambridgeshire, CB23 8SU
    When
    Thursday 10:00-11:00
    Duration
    9 weeks (Starts 07 September 2017)
    Price
    Full Fee: £45.00 (Concessionary Fee: £34.00)
    Description
    Pilates to help you maintain mobililty, improve your core strength, improve flexibility with friendly and supportive social interaction.
  • Course:
    Pilates- Mixed Ability (Bar Hill VH) - Swavesey Village College
    Where:
    Bar Hill Village Hall, The Spinney, Bar Hill, Cambridge, Cambridgeshire, CB23 8SU
    When
    Monday 19:15-20:15
    Duration
    9 weeks (Starts 25 September 2017)
    Price
    Full Fee: £45.00 (Concessionary Fee: £34.00)
    Description
    Pilates is a preparation for all other sports and activity. Working and general life conditions threaten the alignment of the body and produce poor posture and habits of movement. Pilates focuses on progressive realignment, development of core strength and thus protection of the spine. The exercises...
  • Course:
    Slow Yoga - Swavesey Village College
    Where:
    Swavesey Village College, Gibraltar Lane, Swavesey, Cambridgeshire, CB24 4RS
    When
    Thursday 19:00-20:00
    Duration
    10 weeks (Starts 21 September 2017)
    Price
    Full Fee: £50.00 (Concessionary Fee: £38.00)
    Description
    STRENGTHEN THE BODY AND IMPROVE FLEXIBILITY WITH CLASSICAL YOGA POSTURES AND SEQUENCES, CALM THE MIND AND EASE STRESS WITH BREATHING AND RELAXATION TECHNIQUES.
  • Course:
    Tai Chi - Mixed Level - Swavesey Village College
    Where:
    Swavesey Village College, Gibraltar Lane, Swavesey, Cambridgeshire, CB24 4RS
    When
    Wednesday 19:30-21:00
    Duration
    11 weeks (Starts 13 September 2017)
    Price
    Full Fee: £83.00 (Concessionary Fee: £62.00)
    Description
    The course will introduce the new learner to the study of the Chinese Internal Art of Tai Chi Chuan. Learners will learn the Traditional Yang style Long Form. Aim- to promote relaxation, improve coordination and the release stress and tension when practicing the Tai Chi form and associated Qi Gong ...
  • Course:
    Walking Football - Swavesey Village College
    Where:
    Swavesey Village College, Gibraltar Lane, Swavesey, Cambridgeshire, CB24 4RS
    When
    Thursday 20:30-21:30
    Duration
    10 weeks (Starts 21 September 2017)
    Price
    Full Fee: £50.00 (Concessionary Fee: £38.00)
    Description
    Enjoy a slow paced version of the beautiful game aimed at over 50’s or those of any age with sports injuries & medical conditions or those whose fitness needs improving.
  • Course:
    Yoga - Mixed Level - Swavesey Village College
    Where:
    Swavesey Village College, Gibraltar Lane, Swavesey, Cambridgeshire, CB24 4RS
    When
    Monday 19:00-20:00
    Duration
    10 weeks (Starts 18 September 2017)
    Price
    Full Fee: £50.00 (Concessionary Fee: £38.00)
    Description
    This class introduces yoga postures and simple sequences to strengthen the body maintain flexibility and improve balance and breathing.
  • Course:
    Yoga - Mixed Level - Swavesey Village College
    Where:
    Swavesey Village College, Gibraltar Lane, Swavesey, Cambridgeshire, CB24 4RS
    When
    Monday 20:00-21:00
    Duration
    10 weeks (Starts 18 September 2017)
    Price
    Full Fee: £50.00 (Concessionary Fee: £38.00)
    Description
    This class introduces yoga postures and simple sequences to strengthen the body maintain flexibility and improve balance and breathing.
  • Course:
    Yoga - Mixed Level - Swavesey Village College
    Where:
    Swavesey Village College, Gibraltar Lane, Swavesey, Cambridgeshire, CB24 4RS
    When
    Thursday 20:00-21:00
    Duration
    10 weeks (Starts 21 September 2017)
    Price
    Full Fee: £50.00 (Concessionary Fee: £38.00)
    Description
    This class introduces yoga postures and simple sequences to strengthen the body maintain flexibility and improve balance and breathing.
  • Course:
    Zumba with Chrissy Thompson NEW - Swavesey Village College
    Where:
    Swavesey Village College, Gibraltar Lane, Swavesey, Cambridgeshire, CB24 4RS
    When
    Wednesday 19:30-20:30
    Duration
    10 weeks (Starts 20 September 2017)
    Price
    Full Fee: £50.00 (Concessionary Fee: £38.00)
    Description
    Zumba is FUN AND EASY TO DO and full of Latin and international music. You'll forget you're working out with the simple dance moves to music like Cha Cha, Salsa, reggae, rumba and more. Best of all, you don't need any previous dance experience! The moves are repeated often enough for you to catch on...
  • Course:
    Tai Chi - Beginners/Improvers - Linton Village College
    Where:
    Linton Village College, Cambridge Road, Linton, Cambridge, Cambridgeshire, CB21 4JB
    When
    Tuesday 19.00-21.00
    Duration
    10 weeks (Starts 26 September 2017)
    Price
    £75 & £85
    Description
    Stressed? Want a gentle form of exercise that will improve balance, coordination and breathing - then this class is for you. Learn the ancient art of Tai Chi and learn to make the chi flow for you.
  • Course:
    Tai Chi Taster Session - Linton Village College
    Where:
    Linton Village College, Cambridge Road, Linton, Cambridge, Cambridgeshire, CB21 4JB
    When
    Wednesday 19.00-20.00
    Duration
    1 Day (Starts 13 September 2017)
    Price
    £5
    Description
    Stressed? Want a gentle form of exercise that will improve balance, coordination and breathing - then this class is for you. Learn the ancient art of Tai Chi and learn to make the chi flow for you.
  • Course:
    Fitness for Mature Movers (Daytime - Waterbeach Tillage Hall) - Cottenham Village College - Adult Learning
    Where:
    Cottenham Village College, High Street, Cottenham, Cambridgeshire, CB24 8UA
    When
    Monday 10:00 - 11:00
    Duration
    10 weeks (Starts 18 September 2017)
    Price
    £20 per 5 weeks
    Description
    Join us to gently stretch and tone in a friendly class, all movements to your own ability which will improve your balance and agility. All welcome - you really are never too old to start toning those muscles!
  • Course:
    Pilates for Everyone PLOUGHMAN HALL, WILLINGHAM - Cottenham Village College - Adult Learning
    Where:
    Cottenham Village College, High Street, Cottenham, Cambridgeshire, CB24 8UA
    When
    Monday 11:30 - 12:30
    Duration
    10 weeks (Starts 18 September 2017)
    Price
    £55 (concession £42)
    Description
    Pilates uses a series of specific, controlled exercises to condition the whole body. Classes are mat-based and will improve your posture, strengthen and stabilise your body, reduce stress, and help with ‘bad backs’. All abilities, including beginners, welcome as options are provided to adapt or pr...
  • Course:
    Pilates for Everyone PLOUGHMAN HALL, WILLINGHAM - Cottenham Village College - Adult Learning
    Where:
    Cottenham Village College, High Street, Cottenham, Cambridgeshire, CB24 8UA
    When
    Monday 12:30 - 13:30
    Duration
    10 weeks (Starts 18 September 2017)
    Price
    £55 (concession £42)
    Description
    Pilates uses a series of specific, controlled exercises to condition the whole body. Classes are mat-based and will improve your posture, strengthen and stabilise your body, reduce stress, and help with ‘bad backs’. All abilities, including beginners, welcome as options are provided to adapt or pr...
  • Course:
    Pilates for Runners - Cottenham Village College - Adult Learning
    Where:
    Cottenham Village College, High Street, Cottenham, Cambridgeshire, CB24 8UA
    When
    Monday 20:15 - 21:00
    Duration
    10 weeks (Starts 18 September 2017)
    Price
    £50 (concession £38)
    Description
    Specific to runners - improve form and technique by strengthening core muscles, improve alignment and increase awareness & focus. No previous experience needed.
  • Course:
    Yoga For Beginners - Cottenham Village College - Adult Learning
    Where:
    Cottenham Village College, High Street, Cottenham, Cambridgeshire, CB24 8UA
    When
    Monday 18:30 - 20:00
    Duration
    9 weeks (Starts 25 September 2017)
    Price
    £68(concession £51)
    Description
    This is a beginners course which is suitable for all ages and abilities. Learners with some experience who want to ‘go back to basics’ are also welcome. It is non-competitive and aims to increase your flexibility whilst teaching you how to work with your breath and how to relax. Please note this c...
  • Course:
    Fitness for Mature Movers (Daytime - Willingham Salvation Army Hall) - Cottenham Village College - Adult Learning
    Where:
    Cottenham Village College, High Street, Cottenham, Cambridgeshire, CB24 8UA
    When
    Tuesday 11:30 - 12:30
    Duration
    10 weeks (Starts 19 September 2017)
    Price
    £20 per 5 weeks
    Description
    Join us to gently stretch and tone in a friendly class. All movements to your own ability which will improve your balance and agility. All welcome - you really are never too old to start toning those muscles!

Showing 1 to 30 of 105 

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