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  • Course:
    Beginners Running Course - FastFish Coaching
    When
    Monday, Wednesday, Thursday Various
    Duration
    6 weeks
    Price
    £30
    Description
    Would you like to; • get fit by running but don’t know where to start • run further or faster • get stronger and avoid injury Then these could be the courses for you No previous experience necessary, just a decent pair of trainers and some suitable sports clothing...
  • Course:
    Beginners Plux Running Course - FastFish Coaching
    When
    Monday, Wednesday Various
    Duration
    6 weeks
    Price
    £35
    Description
    Would you like to; • get fit by running but don’t know where to start • run further or faster • get stronger and avoid injury Then these could be the courses for you For those with good fundamental running technique and want to progress up to 5k distance and maybe...
  • Course:
    Circuits for Runners & Triathletes - FastFish Coaching
    When
    Tuesday, Wednesday Various
    Duration
    6 weeks
    Price
    £45
    Description
    Would you like to; • get fit by running but don’t know where to start • run further or faster • get stronger and avoid injury Then these could be the courses for you Develop strength and conditioning via exercises in a circuit style. Focussed on strengthening the...
  • Course:
    Badminton - Ely College Community Education
    Where:
    Ely College, Downham Road, Ely, CB6 2SH
    When
    Thursday 1915-2115
    Duration
    10 weeks (Starts 20 September 2018)
    Price
    Full Fee:£110.00 (Concessionary fee: £80.00)
    Description
    Step by step process to give you the skill to play badminton. Our aim is to get you to a standard of play where you feel you enjoy playing badminton and want to learn new skills. Objective: to promote the game of badminton & to meet new people & enjoy the challenge of learning new skills & competing...
  • Course:
    Keep Fit for Mature Movers - Ely College Community Education
    Where:
    The Forum, Barton Road, Ely, CB7 4DE
    When
    Wednesday 1000-1200
    Duration
    10 weeks (Starts 19 September 2018)
    Price
    £6.50 per week
    Description
    To promote physical fitness & a positive attitude to health. Develop self-confidence through the understanding & practice of movement & its natural application to daily living. Provide enjoyment & companionship in a non-competitive atmosphere
  • Course:
    Pilates Mixed Ability - Ely College Community Education
    Where:
    Ely College, Downham Road, Ely, CB6 2SH
    When
    Thursday 18.45-19.45
    Duration
    10 weeks (Starts 20 September 2018)
    Price
    Full Fee:£55.00 (Concessionary fee: £40.00)
    Description
    Pilates is suitable for men and women of all ages and all levels of fitness. It is an amazingly effective way to build strength, flexibility, relieve pain and addresses the lower back, abs, pelvic muscles, shoulders and neck. Participants will gain a good knowledge of the principals of Pilates, and ...
  • Course:
    Tai Chi Improvers - Ely College Community Education
    Where:
    Ely College, Downham Road, Ely, CB6 2SH
    When
    Thursday 1930-2030
    Duration
    10 weeks (Starts 20 September 2018)
    Price
    Full Fee: £55.00 (Concessions: £40.00)
    Description
    To complete the moves of the short form. To continue to improve knowledge of tai chi posture, breathing and movement principles
  • Course:
    Tai Chi Beginners - Ely College Community Education
    Where:
    Ely College, Downham Road, Ely, CB6 2SH
    When
    Thursday 1830-1930
    Duration
    10 weeks (Starts 20 September 2018)
    Price
    Full Fee: £55.00 (Concessions: £40.00)
    Description
    To learn the first stages of the short form. To acquire a working knowledge of tai chi posture, breathing and movement principles
  • Course:
    Walking Netball - Ely College Community Education
    Where:
    Ely College, Downham Road, Ely, CB6 2SH
    When
    Thursday 1800-1900
    Duration
    10 weeks (Starts 13 September 2018)
    Price
    Full Fee: £55.00 (Concessions: £40.00)
    Description
    An introduction to the sport of Walking Netball. Skills to be taught include:·         Different types of throws·         Shooting styles·         General rulesAim to increase general fitness and to take part in a social match.
  • Course:
    Yoga Beginners - Ely College Community Education
    Where:
    Ely College, Downham Road, Ely, CB6 2SH
    When
    Tuesday 1815-1945
    Duration
    10 weeks (Starts 18 September 2018)
    Price
    Full Fee: £55.00 (Concessions: £40.00)
    Description
    Beginners yoga -Teaching students Sivananda Hatha yoga, including Sun Salutation and the twelve basic asanas (postures) Teach proper breathing and techniques towards relaxation and meditation
  • Course:
    Yoga Intermediate - Ely College Community Education
    Where:
    Ely College, Downham Road, Ely, CB6 2SH
    When
    Tuesday 1945-2115
    Duration
    10 weeks (Starts 18 September 2018)
    Price
    Full Fee: £55.00 (Concessions: £40.00)
    Description
    Improvers yoga -Teaching students Sivananda Hatha yoga, Sun Salutation and asana variations/modifications and holding postures for longer. Breathing techniques, kapalabhati & alternate nostril breathing (anuloma viloma pranayama) Relaxation and meditation.
  • Course:
    Sivananda Hatha Yoga Workshop - Ely College Community Education
    Where:
    Ely College, Downham Road, Ely, CB6 2SH
    When
    Saturday 1300-1500
    Duration
    1 week (Starts 13 October 2018)
    Price
    Full Fee: £15.00
    Description
    Teaching traditional Sivananda yoga - Sun Salutation and the twelve asanas (postures). To mention the Five Points of Yoga; Proper Exercise, Proper Diet, Proper Breathing, Proper Relaxation and Proper Thinking/Meditation
  • Course:
    Sivananda Hatha Yoga Workshop - Ely College Community Education
    Where:
    Ely College, Downham Road, Ely, CB6 2SH
    When
    Saturday 1300-1500
    Duration
    1 week (Starts 16 March 2019)
    Price
    Full Fee: £15.00
    Description
    Teaching traditional Sivananda yoga - Sun Salutation and the twelve asanas (postures). To mention the Five Points of Yoga; Proper Exercise, Proper Diet, Proper Breathing, Proper Relaxation and Proper Thinking/Meditation
  • Course:
    Bridge - Beginners Part 1 - Adult Learning and Skills, St Ivo School
    Where:
    St Ivo School , High Leys, St Ives, PE27 6RR
    When
    Tuesday 1900-2100
    Duration
    10 weeks (Starts 25 September 2018)
    Price
    £ 105(£ 85)
    Description
    Bridge is the fascinating game for all. Expand your social circle, make new friends and learn a game for life. Daytime sessions take place at Hartford Village Hall.
  • Course:
    Bridge - Beginners Part 1 - Adult Learning and Skills, St Ivo School
    Where:
    St Ivo School , High Leys, St Ives, PE27 6RR
    When
    Monday 1000-1200
    Duration
    10 weeks (Starts 24 September 2018)
    Price
    £ 105(£ 85)
    Description
    Bridge is the fascinating game for all. Expand your social circle, make new friends and learn a game for life. Daytime sessions take place at Hartford Village Hall.
  • Course:
    Family Learning: Family Dog Workshop FREE NEW - Adult Learning and Skills, St Ivo School
    Where:
    St Ivo School , High Leys, St Ives, PE27 6RR
    When
    Saturday 1000-1200
    Duration
    1 session (Starts 01 December 2018)
    Price
    £ 0(£ 0)
    Description
    Join us for our fun family dog workshop, a must for anyone either living with a dog or looking to live with a dog in the future. Separate workshops for adults and children (5+) include talking dog language, staying safe at home and out and about, having fun with your dog plus hands on dog training...
  • Course:
    Yoga - Adult Learning and Skills, St Ivo School
    Where:
    St Ivo School , High Leys, St Ives, PE27 6RR
    When
    Wednesday 1900-2000
    Duration
    9 weeks (Starts 19 September 2018)
    Price
    £ 50(£ 41)
    Description
    Postures and breathing techniques to promote a fit, strong healthy body and a clear focused mind. Yoga can help to relieve stress and improve flexibility and strength. Suitable for all levels. The emphasis will be on learning to relax and working at your own pace.
  • Course:
    Bridge - Beginners Part 1 - Adult Learning and Skills, St Ivo School
    Where:
    St Ivo School , High Leys, St Ives, PE27 6RR
    When
    Tuesday 1900-2100
    Duration
    10 weeks (Starts 25 September 2018)
    Price
    £ 105(£ 85)
    Description
    Bridge is the fascinating game for all. Expand your social circle, make new friends and learn a game for life. Daytime sessions take place at Hartford Village Hall.
  • Course:
    Bridge - Beginners Part 1 - Adult Learning and Skills, St Ivo School
    Where:
    St Ivo School , High Leys, St Ives, PE27 6RR
    When
    Monday 1000-1200
    Duration
    10 weeks (Starts 24 September 2018)
    Price
    £ 105(£ 85)
    Description
    Bridge is the fascinating game for all. Expand your social circle, make new friends and learn a game for life. Daytime sessions take place at Hartford Village Hall.
  • Course:
    Family Learning: Family Dog Workshop FREE NEW - Adult Learning and Skills, St Ivo School
    Where:
    St Ivo School , High Leys, St Ives, PE27 6RR
    When
    Saturday 1000-1200
    Duration
    1 session (Starts 01 December 2018)
    Price
    £ 0(£ 0)
    Description
    Join us for our fun family dog workshop, a must for anyone either living with a dog or looking to live with a dog in the future. Separate workshops for adults and children (5+) include talking dog language, staying safe at home and out and about, having fun with your dog plus hands on dog training...
  • Course:
    Yoga - Adult Learning and Skills, St Ivo School
    Where:
    St Ivo School , High Leys, St Ives, PE27 6RR
    When
    Wednesday 1900-2000
    Duration
    9 weeks (Starts 19 September 2018)
    Price
    £ 50(£ 41)
    Description
    Postures and breathing techniques to promote a fit, strong healthy body and a clear focused mind. Yoga can help to relieve stress and improve flexibility and strength. Suitable for all levels. The emphasis will be on learning to relax and working at your own pace.
  • Course:
    Fitness for Mature Movers (Daytime - Waterbeach Tillage Hall) - Cottenham Village College - Adult Learning
    Where:
    Cottenham Village College, Cottenham Village College, High Street, Cottenham, Cottenham, CB24 8UA
    When
    Monday 10:00 - 11:00
    Duration
    10 weeks (Starts 17 September 2018)
    Price
    £25 per 5 weeks
    Description
    Join us to gently stretch and tone in a friendly class, all movements to your own ability which will improve your balance and agility. All welcome - you really are never too old to start toning those muscles!
  • Course:
    Pilates for Everyone (Daytime - Ploughman Hall Willingham) - Cottenham Village College - Adult Learning
    Where:
    Cottenham Village College, Cottenham Village College, High Street, Cottenham, Cottenham, CB24 8UA
    When
    Monday 10.45 - 11.45
    Duration
    10 weeks (Starts 17 September 2018)
    Price
    £65 (concession £50)
    Description
    This class involves breathing, centring, balance and control, and involves functional movement for everyday life, with standing and floor exercises to improve posture. Mixed ability.
  • Course:
    Pilates for Everyone (Cottenham VC) - Cottenham Village College - Adult Learning
    Where:
    Cottenham Village College, Cottenham Village College, High Street, Cottenham, Cottenham, CB24 8UA
    When
    Monday 19.00 - 20.00
    Duration
    10 weeks (Starts 17 September 2018)
    Price
    £65 (concession £50)
    Description
    Use controlled mat-based exercises to condition the whole body, improve your posture, reduce stress and help with 'bad backs'. All abilities welcome.
  • Course:
    RYA Day Skipper (12 weeks plus 3 Saturdays - 22nd Sept, 13th Oct, 17th Nov) - Cottenham Village College - Adult Learning
    Where:
    Cottenham Village College, Cottenham Village College, High Street, Cottenham, Cottenham, CB24 8UA
    When
    Monday 19.30 - 21.30
    Duration
    12 weeks plus 3 Saturdays (Starts 17 September 2018)
    Price
    Description
    To equip students with the theoretical knowledge required for a Day Skipper practical course certificate. Suitable for beginners and those with little or no experience in cruising yachts or motor cruisers.
  • Course:
    Yoga - Beginners - Cottenham Village College - Adult Learning
    Where:
    Cottenham Village College, Cottenham Village College, High Street, Cottenham, Cottenham, CB24 8UA
    When
    Monday 18:30 - 20:00
    Duration
    10 weeks (Starts 17 September 2018)
    Price
    £82 (concession £62)
    Description
    Suitable for all ages and abilities, including those who want to go back to basics. Increase your flexibility and work with your breath to relax. Not suitable for ladies in the first three months of pregnancy.
  • Course:
    Fitness for Mature Movers (Daytime - Willingham Salvation Army Hall) - Cottenham Village College - Adult Learning
    Where:
    Cottenham Village College, Cottenham Village College, High Street, Cottenham, Cottenham, CB24 8UA
    When
    Tuesday 11:30 - 12:30
    Duration
    10 weeks (Starts 18 September 2018)
    Price
    £25 per 5 weeks
    Description
    Join us to gently stretch and tone in a friendly class. All movements to your own ability which will improve your balance and agility. All welcome - you really are never too old to start toning those muscles!
  • Course:
    T’ai Chi - Beginners **FREE TASTER 11th Sept 7-8pm** - Cottenham Village College - Adult Learning
    Where:
    Cottenham Village College, Cottenham Village College, High Street, Cottenham, Cottenham, CB24 8UA
    When
    Tuesday 18:00 - 19:00
    Duration
    10 Weeks (Starts 18 September 2018)
    Price
    £55 (concession £42)
    Description
    T’ai Chi Chuan is a meditative form of exercise involving flowing sequences of movement. Regular practice can help to develop calmness and relaxation. This class is for those with little or no experience.
  • Course:
    T’ai Chi - Beginners Plus - Cottenham Village College - Adult Learning
    Where:
    Cottenham Village College, Cottenham Village College, High Street, Cottenham, Cottenham, CB24 8UA
    When
    Tuesday 19:00 - 20:00
    Duration
    10 weeks (Starts 18 September 2018)
    Price
    £55 (concession £42)
    Description
    T’ai Chi Chuan is a meditative form of exercise involving flowing sequences of movement. Regular practice can help to develop calmness and relaxation. For those with a good basic knowledge.
  • Course:
    T’ai Chi - Improvers - Cottenham Village College - Adult Learning
    Where:
    Cottenham Village College, Cottenham Village College, High Street, Cottenham, Cottenham, CB24 8UA
    When
    Tuesday 20:00 - 21:15
    Duration
    10 weeks (Starts 18 September 2018)
    Price
    £69 (concession £52)
    Description
    T’ai Chi Chuan is a meditative form of exercise involving flowing sequences of movement. Regular practice can help to develop calmness and relaxation. Suitable for those with at least one year's experience.

Showing 1 to 30 of 99 

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